Spring is returning to the area I live in. The air is filled with promises of a warmer season and the first sunshine is warming our weary bones. Whatever the baseline of our personal health is, today we are invited to enjoy our body and be thankful for the services it provides. With a cup of tea, some mild exercise and an attitude of gratitude we can reap the full benefits of what our physical existence has to offer.
Don't just read the future; help create it!
Hella Raven
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