Raven Coins Daily Cast - 1004: Sleep Enough!

Published on 23 January 2022 at 12:39

This combination of coins indicates issues with our sleeping habits. Either we do not sleep enough or we are sleeping too much. So we need to take an honest look at our sleep pattern and figure out if it is healthy or not. Do we sleep regularly and do we invest enough hours in an undisturbed sleep without letting our energy drain away by staying in bed indefinitely? A healthy lifestyle is build upon regular sleep, regular meals and regular exercise. Somehow the sleep-component tends to be overlooked in our fast-paced society. Let's be wise and make sure we take enough time to rest!

Don't just read the future; help create it!

Hella Raven

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