There is a chance we run into a bug today so a little extra consideration with our health is in order. The advice for today is as simple as can be; let's take our vitamins, drink our herbal teas and eat sensibly as to maximize our body's ability to fight of pathogens. And while we're at it; let;s bring some of all this goodness to our family and friends as well. Let's spread health!
Don't just read the future; help create it!
Hella Raven
![](https://primary.jwwb.nl/public/g/p/n/temp-lznfescyuqwylshhcpxm/l78tya/img_0316-2.jpg?enable-io=true&enable=upscale&crop=1629%2C1224%2Cx2%2Cy0%2Csafe&width=318&height=239)
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